|
|
| Intermediate / Senior Green Belts |
| Tai Otoshi |
- = - |
Body Drop |
| Seoi Otoshi |
- = - |
Shoulder Drop |
| Harai Goshi |
- = - |
Sweeping Hip Throw |
| Morote Seoi Nage |
- = - |
Two Handed Shoulder throw |
| Ushiro Kesa Gatame |
- = - |
Reverse Scarf Hold |
| Tate Shiho Gatame |
- = - |
Lengthways Four Quarters Hold |
| Makura Gesa |
- = - |
Pillow Hold |
| Ude Hishigi Juji Gatame |
- = - |
Cross Arm Lock |
| Waki Gatame |
- = - |
Armpit Arm Lock |
| Okuri Eri Jime |
- = - |
Sliding Collar Strangle |
| Basic escape from between legs (Both positions) |
| Maintain 'Osae Komi' on an active opponent |
| Turn over from kneeling position |
| Shido |
- = - |
Note |
| Waza Ari |
- = - |
Near point (7) |
| Sore Made |
- = - |
Contest Complete |
|
|
